Posts Tagged ‘charity cycle challenge’

As at 07:30, the sun is shining, with hardly a movement in the trees: even the stinging nettles (in bloom) are still. It should be a good day for cycling. Lets hope so. I have 50+ miles ahead of me including just about every blooming hill that I hate. I’m the route make who hates hills, so why is it that insist on finding routes that include hill after hill after hill? Why, because I know that when I finish (assuming I do finish -) ), I shall look back over the ride just gone and feel good with myself for taking on and completing the challenges I set.

So, if anybody wants to come for a bicycle ride this morning, I’ll be at Hungerford Library Car Park at 10:00 for a 10:15 depart. Route can be found here.

Go Podge, Go

www.justgiving.com/Kevin-Stirzaker

    Yesterday(Sunday 19th) brought with it the promise of afternoon yet, undaunted by pig headedness, the training ride for WheelsForRotary started off at the normal time with the intention of covering 40 miles to include Chute Causeway and Combe Gibbet. In the mind of Podge The Puffer (yours truly) both these were mountains, to many others they were just big hills.

    As we (Barry, Charles, Mike & Podge) set off the sky was clear though there were smatterings of clouds in the distance. Climbing out of Hungerford we very quickly warmed up, mainly because we had taken the precaution of wearing extra layers against the inevitable cold. After about 5 miles we were forced to start removing layers: clearly, today was going to be warmer then promised. But, the extra warmth seemed to have a positive effect on the little fat one at the back(me), as we were making good time with our average speed a good couple of miles above previous rides.

    The distant clouds rolled in and brought a slight drop in temperature plus a sudden head wind: uh oh thought Podge, there’s a front coming in: the rain must soon be arriving. But, undaunted we continued at a good pace and eventually reached the start of the climb up tp Chute Causeway. As we started to climb, the ‘front’ came and went, along with the clouds and the temperature went back up. And so, up we went, all the way to the top (the occasional stop to ‘admire the view’) before payback time with the drop down (14%) the other side.

    At the bottom we turned right to cycle a 4 mile flat road with the behind me. If anything, the road was slightly downhill. I’m telling you, His Podgeness was in seventh heaven and actually felt like a proper cyclist. After about a mile however, it all went a bit wrong. “oi Mike” says His Podgeness, “does my back tyre look a bit flat? The affirmative reply was not welcomed but expected. So, it’s all stop to change the tube (repairs are so last year), pump up with CO2 (much better than pumps), and back on the road. 50 yards, maybe 75 and swishhhhh, down goes the same tyre. Oh dear everybody thought! Let’s change the tube again. This time, let’s put loads of gas in to make nice and hard and so quicker to ride. Before we had finished however, BANG, the tyre springs off and the tube spills out in shreds. This is no longer funny. Between the four riders, there was only one tube left and one cylinder of gas. Fortunately both worked, but the tyre was less than hard enough so the ride onwards was slow.

    The long break to practice tyre changes also allowed everybody’s muscles to cool down from which no one really recovered and so the (optional) climb up to Facombe was dropped and instead went straight to Combe Gibbet. Earlier, His Podgeness was confident about climbing Combe but all the stops and soft tyre took its toll and the proverbial Push Bike lived up to its name. But, a ten minute rest at the top to enjoy the views, well worth the trip, and then it was all down hill to Downgate for a well deserved pint before the last mile, downhill again, to home.

    And that was this weeks 40 mile training ride and a good time was had by all. And better still, Podge lost 1.8 pounds in weight.

    Go Podge, Go.
    Www.justgiving.com/Kevin-Stirzaker

The weekend just gone saw the 6th organised training ride as I prepare for the 550 mile cycle challenge from Hungerford to Ligueil and back from the 7th July this year. Starting in week 1 at just 14 miles, week 6 saw me doing 36 miles over some hilly terrain. Each week, the distance will increase to acclimatise me to the long distances required.

Now, as you read this, and having read some of my past adventures, you may be a little confused: after all, I’ve done some pretty significant rides in the past. So, why is it so different this time?

Well my last big ride saw my heart rate climb to 250+ and stay there for too long to be comfortable. In addition my breathing was getting more and more laboured. These two ‘issues’ took me off my bike for two years. Okay, I got out occasionally but always found it a struggle and suffered for a good 2 to 3 days after each ride.

Numerous hospital appointments decided that as far as my heart was concerned, although I had slight arrhythmia I was ok, phew. My breathing however was another issue with the diagnosis being COPD, Chronic Obstructive Pulmonary Disease or as I like to call it, Codgers Old Puffing Disease 🙂

Numerous test showed that my lungs were only 48% effective and I was told that they would not get better but they would deteriorate. Well, that was a pretty sobering thought and one that kind of concerned me a bit. But then I decided that these doctors know nothing 🙂 and I decided that I was going to prove them wrong. That is why I’m undertaking this challenge. And do you know what, it seems to be working. Where I was once laid up for 2 to 3 days after each ride I can now go for a ride the following day. And I’m getting stronger each week. Better still, the ride is for charity so other people benefit as well.

So, Codgers Old Puffing Disease I may, or may not, have but I will prove to myself that I can still ride a bike.

As the weeks progress, hopefully so will I. And, as the weeks progress, I’ll post such progress here.

In the mean time:

Go Podge, Go

http://www.justgiving.com/kevin-stirzaker
http://www.wheelsforrotary.com